Mindful Movements Studio

Breathe & Regulate

Name: Breathe & Regulate
Start: 2026-11-22T13:00:00-05:00
End: 2026-11-22T14:00:00-05:00
Location: Mindful Movements Studio

Taught by Kym

November 22, 2026 1:00 pm · 1 hour Namaste Room

A gentle introduction to nervous system regulation

Class Price

C$45

Booking for this class has not started yet