Join us for a day of short, introductory classes designed to help you explore the different ways you can move, strengthen, stretch and recharge at the studio. Whether you're a current passholder looking to mix up your routine or you're considering becoming a member, this is your opportunity to try something new, ask questions and discover what feels right for you.

Explore a variety of class styles, including yin yoga, mobility, cycle, strength, meditation and Pilates on our Gravity machines.

The goal? To help you feel confident stepping into different classes and discover how a variety of practices can support a more balanced approach to your wellness.  REGISTER FOR FREE 

November 4, 12:15-12:50 | NEW ReAlign: Midday Meditation Series w/ Stef starts
November 5, 6:30-7:15 | NEW Stretch & Release Series starts w/ Stef

November 6, 6:00pm | Inner Fire, Sacred Hearth w/ Shaman T and Amy D

November 14, 11-2:00 | Indoor Yard Sale
November 15, 1-3:00pm | Discovery Day: Find Your New Favourite Class
November 20, 7-8:30pm | Sound Bath Meditation w/ Stef

November 21, 12-3:00pm | Breathwork Release Workshop w/ Amy D

November 22, 1-2:00 | Breathe and Regulate w/ Kym and Rebecca

November 29, 1-3:00pm | Restorative Yoga and Sound w/ Stef and ChelseaV 6, 6:00pm | Inner Fire,red