
November 5, 6:30-7:15 | NEW Stretch & Release Series starts w/ Stef
November 15, 1-3:00pm | Discovery Day: Find Your New Favourite Class
November 20, 7-8:30pm | Sound Bath Meditation w/ Stef
Today -
"New" Rise & Strength
Movement Room -
Yoga Stretch & Flow
Namaste Room -
Gravity Machine - Pilates
Gravity Machine Room -
Gravity Machine - Strength
Gravity Machine Room -
Strength & Core Express
-
Hot flowmotion Pilates
Namaste Room -
Gravity Machine - Pilates
Gravity Machine Room -
Gravity Machine - Strength
Gravity Machine Room -
Hot Hatha Yoga
Namaste Room -
Zoom ~ Hatha Yoga
Online Zoom Online Class -
Gravity Machine - Pilates
Gravity Machine Room
-
Tomorrow -
Gravity Machine- Mobility Sculpt
-
Gravity Machine - Pilates
Gravity Machine Room -
Beyond the Chair Yoga
Namaste Room -
Gravity Machine Express- Mobility Strength
Gravity Machine Room -
Therapeutic Movement Express
Namaste Room -
Gravity Machine - Pilates
Gravity Machine Room -
Yin Stretch & Relax
Namaste Room -
Zoom ~ Yin Yoga
Online Zoom Online Class -
Cycle & Strength
Movement Room
-
Today -
Infrared Sauna / Red Light Treatments
Infrared / Red light Room -
Infrared Sauna / Red Light Treatments
Infrared / Red light Room -
Infrared Sauna / Red Light Treatments
Infrared / Red light Room -
Infrared Sauna / Red Light Treatments
Infrared / Red light Room -
Infrared Sauna / Red Light Treatments
Infrared / Red light Room
-
Tomorrow